The Oak  &   River Retreat

© 2010 - East Humber Center for Self Healing, All rights reserved.

tel: 905 859 7418

Alternative healing seamlessly blends with other healing modalities: Massage Therapy, Nursing, Acupuncture, Reiki, Qi Gong, Chakra Healing, Crystal Healing, Healing Touch, and other Energy Healing techniques

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Where Healing Happens

© 2010 -The Oak and River Retreat, All rights reserved.

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One of our facilitators has developed a set of gentle martial arts exercises comprised of a blending of Tai Chi and Qi-Gong movements we all participate in every Sunday at 11:00 AM. Outcomes include rejuvenation, anti - aging and improved health. The program follows that of a grand master in martial arts.  
Donations are accepted to cover costs.

If you would like to join us please call 905 859 7418.

Tai Chi

Older people with knee pain may get help from tai chi

Knee pain from osteoarthritis is a common and often chronic ailment for older people. But a new study finds that practicing tai chi exercises may not only reduce osteoarthritis pain, but improve function as well.

-- Los Angeles Times, Oct. 30, 2009

One of our facilitators has developed a set of gentle martial arts exercises comprised of a blending of Tai Chi and Qi-Gong movements we all participate in every Sunday at 11:00 AM. Outcomes include rejuvenation, anti - aging and improved health. The program follows that of a grand master in martial arts.  
Donations are accepted to cover costs.

If you would like to join us please call 905 859 7418.

One of our facilitators has developed a set of gentle martial arts exercises comprised of a blending of Tai Chi and Qi-Gong movements we all participate in every Sunday at 11:00 AM. Outcomes include rejuvenation, anti - aging and improved health. The program follows that of a grand master in martial arts.  
Donations are accepted to cover costs.

If you would like to join us please call 905 859 7418.

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